Adjustable Fitness Plate Weights Handle
Adjustable kettlebells grip can be used like dumbbells， dumbbells for improving strength, stamina, and coordination. In addition, you can also use the two handles to do push-ups, strengthen and sculpt your shoulders, chest, arms, and back.
Easy to Adjust: The kettlebell handle is easy to remove and install, you can quickly adjust the weight and perform various exercises, like push-ups,squats, etc. The recommended adjustable weights range:11-22lb.
Size: The length of the base rod is about 23cm
1x Adjustable Fitness Plate Weights Handle ( Color: Black+ Red )